5k - Too quick
A little 5k today at easy pace. I've had the pleasure of running in a t-shirt the last couple of days - it has been sunny, but breezy. Today I found the run a little tough at times and my legs felt heavy. Looking at the post-run numbers, I was a little too quick for the first mile and overall I came in at 10:24 which right now, is not my easy pace. That would explain why I found it a little tough. There's an answer for everything. Rest up now and bang out 7 miles on the weekend, the last long run before PEI.
Done.